Picking head up

[nhbuck1]

I keep trying to peak at where the arrow is going instead of keeping my form especially 3d targets, is there anything I can do to help with this.
Thanks
Kyle

[moebow]

Kyle,
Once you get to full draw, it should be like you have a re-bar "T" position.  Your head and spine should be set and not move again in relation to each other AND your arms/shoulders perpendicular to the spine.  This should not change during or after release, stay still.
Arne

[nhbuck1]

Thanks Arne good tips as always, thank you buddy.
Kyle